Showing posts with label Weigh in. Show all posts
Showing posts with label Weigh in. Show all posts

Monday, January 9, 2012

I got weighed today...

    Today I stepped on the scale and lost 8lbs! Before your head explodes, let me explain. I GAINED 6lbs during my two week eat-whatever-passes-within-grabbing-distance Holiday binge. I didn't really know what to expect but I'm thoroughly pleased. Not to mention I'm FINALLY under 190 - clocked in at 188. The two weeks prior to the break I was gaining and losing the same pound never breaking that 190 threshold. So, yeah. I'm stoked today.

   If anyone is wondering the only thing I did differently besides eating my usual low carb stuff is I really didn't snack much. Mostly because I was super busy with work, and because I wasn't really hungry. The first few days were definitely tough getting back on track but I was rocking along again by Wednesday. Drank lots of water and got as much sleep as possible. Those two things are really important for me in regards to weight loss - I consistently lose if I drink lots of water and get lots of sleep.

28lbs to go!

Monday, December 19, 2011

Until Next Year...

   I'm taking some vacation from the blogosphere and partially from my diet. No, not entirely. I'm not throwing in the towel, but I am planning on indulging this upcoming Christmas weekend. We'll also be hosting a get together at our Casa for New Year's eve and I'd like to get my drink on. Soooo my plan is to hopefully maintain my weight loss to date. If I stay the same, great. If I lose, awesome. I weighed in this morning and I lost 3lbs! 18 total since 11/14 - 32 more to go...

  If you're reading this You have a Wonderful Christmas, Happy Hanukkah, Merry Kwanza and all that Jazz! Let's hope 2012 is good for us all!

Until then let my friends entertain you.

Yup, still making me smile...


Any Dragon Tattoo fans? Rooney Mara looks amazing as LS. So looking forward to this...



Monday, December 12, 2011

Day 29 and Bread Pudding...

 So I had my weigh in this morning - I lost an impressive 0lbs! Yes, my little experiment was a disaster. Didn't lose a damn pound or actually I did lose 3 but it was the 3 I packed on after my cheat day last Monday. I know it wasn't actual weight, but when the scale goes up it goes up. On the upside my clothes are fitting loser so that's something. Lesson learned.

  I did get a nice little package from nuts online that I ordered a week ago. I got blanched almond flour, coconut flour, sugar free chocolate chips and some xanthan gum (they included some chia seeds for free cha-cha-cha-chia!). They have a good price on almond flour and they also carry LOTS of other different nut/seed flours. I'm no baker by any means but since low carb sugar free desserts aren't readily accessible you have to get kind of creative in the kitchen. I've been wanting to make a single serve bread pudding for awhile now. I don't really know why because it's not something I really crave when I'm not dieting but since it's an easy recipe to convert to low carb I knew I had to give it a try. I found a recipe online and swapped out the high carb items for their low carb alternatives. Here is the recipe I ended up with:
 



Single Serve Low Carb Bread Pudding!
  • 1 slice day-old low carb bread cut up in cubes (I used Carb Krunchers)
  • 2 teaspoon butter, melted
  • *1 egg slightly beaten
  • 3 1/2 tbsp Unsweetened Almond milk
  • 2 tbsp heavy cream
  • 2 tablespoons splenda or equivalent sweetener of your choice
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon vanilla extract 


Put your bread in a ramekin or other small oven safe dish.  Pour melted butter over bread. In another bowl mix remaining ingredients and pour over bread. Stir until all pieces are covered. Bake at 350 for 30-40 minutes or until top is nice and browned and springs back when you touch it.

*I quite liked the end result EXCEPT that it was a bit eggy tasting at the bottom. Next time I will try to use maybe just the yolk or half the egg instead.

 This recipe can easily be modified. I added some sf chocolate chips after I took it out of the oven, but you could add nuts, raisins, coconut, sf maple syrup, caramel syrup whatever floats your boat. If you make it please tell me how you liked it!


Monday, December 5, 2011

Weigh In! Day 22

  Well I'm posting my results early today because today is my planned cheat day and I'm not planning on doing a daily menu for my junk food. Why a cheat day on a Monday? Because it's the farthest day until my next weigh in and I plan on still having a loss this week. I wasn't intending on cheating today but I've been stalled since last Wednesday - I know boo-hoo not really a true stall for most but for me it is. So I'm doing this today and we'll see what happens. If it's a disaster it'll never happen again. So...really, this is an experiment of sorts to see how my body reacts after 3 weeks of having not even a single bite of off diet food. And let me tell ya, I started this cheat day off with a bang - A client delivered mini bundt cakes called Bundtini's that were Heavenly. I had a red velvet, my absolute favorite. Pure yum.

  Dang it, I forgot to take a pic of my TV screen this morning. I keep meaning to take a snaphot of my Wii screen but forgot again. Big surprise.

 Now...Drum roll please...I lost 3lbs! Total of 15lbs since I started on the 14th of November.

Hope everyone had a Wonderful Weekend. Weather's been GORGEOUS here in the Bay Area.

~Christina

Monday, November 28, 2011

Day 11,12,13,14,15! Weigh In...

   It seems like forever since I've blogged. It's kind of like when you've been on vacation from work and your first day back you have to remember how to function again. Not that blogging is work, but it kinda is. I don't always have something interesting to share and I feel like if I write something it should be somewhat interesting. The problem is the bulk of my day is quite mundane, but I imagine for most people that's the case.

  Well I hope everyone enjoyed the Holiday and enjoyed a much needed break. Believe it or not I was totally good this past 5 days. I'm not sure how I did it, but I managed to turn my nose up at all the usual faves. I'm glad I did because it probably would have been another five days until I blogged had I cheated - I would have felt so defeated. Many a board game were played and I also made some chain maille jewelry; That seems to be the key for me. Keeping busy.

  I'm not going to do my usual Day of menu today - was super busy all day playing "Oh yeah that's how you do that..." (Been off of work since Last Wednesday)

Did do my weigh in today...drum roll please.....................Down another 5lbs! Finally NO 2 as the first number in my weight. Yay! 12lbs Total! Hopefully this fat train keeps burning coal because I need to hit my mark by March.

Did anyone hit up any of the Cyber Monday or Small Business Saturday deals? I kind of combined both with my purchase today. LocarbU had a 10% off code today so I bought some more Carb Kruncher bread and a few other products I've been wanting to try. Code is "cybermonday" still a few hours left to use it - If your in California, if not shipping for you might kill this deal.

  Oh and Eversave has an Overstock deal for the next 2 days. $20 credit plus free shipping for $10 bucks! You can view the deal Here!

Monday, November 21, 2011

Monday Morning Weigh In

   Drum roll please........I lost 7lbs! Now if anyone is wondering, that is mostly from diet alone. I don't really do any planned exercise. That doesn't mean I sit on my ass all the time: I walk the dogs, play with my son, housework and I jump on the treadmill almost never occasionally. I'm sure I'll incorporate exercise in closer to my goal, but for now I'm just content with focusing on the diet part of it.