Monday Morning Weigh In

   Drum roll please........I lost 7lbs! Now if anyone is wondering, that is mostly from diet alone. I don't really do any planned exercise. That doesn't mean I sit on my ass all the time: I walk the dogs, play with my son, housework and I jump on the treadmill almost never occasionally. I'm sure I'll incorporate exercise in closer to my goal, but for now I'm just content with focusing on the diet part of it.